Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts

Monday, March 3, 2014

Last Day Of...

...THE DIET!!! So that's it, I managed to complete my 2 weeks of strict dieting and today i'm going for the kill...my last day. Of course because my boyfriend has just got back from a business trip to Hong Kong and started late, it means that he will only end a week from now- great excuse to continue this health streak.

At the end of the day, I was hoping to make this a sustainable lifestyle change. As I age, yo-yo weight gain/loss becomes much harder to yo-yo...if you get what I mean. I noticed my skin getting better and I feel better in general. 

I'm trying to do what health fans would call clean eating but its sometimes hard to eat clean when there is so much good food (hawkers, restaurants, anything that doesn't require me doing the dishes!) around. The meals I prepare are usually pretty fast- the next best alternative to "fast food". Over the weekends I spend my time washing, dicing, slicing and packing my veges so that in the mornings I can just put together a salad in less than 10 minutes. 

Typical packed lunch Salads

Also, it helps that when I open the fridge, the first thing I see are cut carrots or cucumber sticks...I can't give myself the excuse that its too much trouble to prepare. I also learnt that if you want to avoid the junk food, don't even step into the supermarket aisles that has stuff you can't eat. Stay in the fresh sections! So hard for me...I miss Cheetos!

Saturday Breakfast Burrito w/Spinach and Mushroom
My Sunday Spinach and Haloumi Omelette
For now, I won't bore you with details on how I made these dishes (too simple) but I will definitely be posting up some yummier recipes as we go along. Ugh, the next couple of weeks are going to be busy in the run up to one of the bestie's is getting hitched. On that note, I also have my own nuptials to prepare for...which I am starting to feel quite inadequately prepared for. Sigh. Anyone know of a good photographer who can do night ballroom shots?

Current Weight: 66.5kgs
"Targetted" Weight: 59.5kgs (my boyfriend has high hopes...this is his target weight for me)

Till next time my fingers need a keyboard workout! XOXO


Monday, February 17, 2014

Weighty decisions

So here I am, tipping the scales at the heaviest I have ever been since I was born. The 65kgs post college weight now seems like a "lighter" me. 

For a person who is very much aware of the highs and lows of her yo-yo weight, the recent remarks of an overly concerned friend is the straw that broke the camels back. 

I understand that with barely 6months to go till my wedding, I'm pressed for time but with I do believe that I can be the me I want to be by then. Not everyone can be born Chinese (stick thin and not having to wear a sign that says "curves ahead"-meant in the best way possible, I am half Chinese but just lacking any Chinese physical attributes) or with a high metabolism. I have been receiving grief for my weight since I sprouted boobs. It's not even funny anymore. 

I guess in this day and age, it's no longer enough to be happy and have good skin, I need to worry about my weight too. Fine, challenge accepted. I'm also going into hiding until March 15! Just saying. 

Also if in the future, anyone needs to tell a friend she is fat. A simple "How are you?" may just open the conversation. Then you would know that she does indeed feel bad and her self esteem is taking a severe blow day by day. AND you won't need to resort to "foot in mouth syndrome". At this point, maybe you could even be the Samaritan that is trying to help. 

So for now, 70kgs and going into hiding. 6months to the wedding and I am giving up food. Alcohol shall be my sworn enemy!!! Follow ups shall be made every week here.