Yo-ga To Go Try This Out!

Whoa...its May already! Is it me or does it seem like 2014 is flying by in a blink of an eye? Or is it my imagination because i'm approaching the big 3-0? And today I have cause for celebration! My weighing scale is no longer "broken". It has snapped out of its 66.5kg and gone just a smidge below that! Woohoo! I don't care, every little counts. I feel like I am starting to get somewhere. Pushing for more! Contributing factor? Read on!

Years ago, when yoga was still fairly new, I always discounted it as being too easy for me, too slow, so monotonous...snore! You get the point. However, as my body (my knees) started to disagree with my love of running, I needed to find alternative ways to burn off my access lady lumps. Thanks to a Groupon promotion at Affinity Yoga and 2 friends who have always liked yoga, I now have a new found love for yoga. At the end of my one month trial at Affinity Yoga, I signed up for a years package. They were having a really good promotion and the locations of the studios (walking distance from both office and home) left me with no excuse as to why I can't go. I believe that they are now having another promotion. You can check it out at: http://www.affinity-yoga.com

Sign up before its too late!!!

If you go to the website, you will also see that they have a week trial for $1! Wow, that's value for money! Check for validity...

Honestly, sometimes, the yoga talk still baffles me and some poses i'm doing like a lost soul. But I like the fact that every time after a yoga/Pilates I suddenly feel like muscles i didn't realize were there are suddenly screaming at me. I can start to see my body changing from having no waist to having a slight waist...Bye bye pear shape? My back is also starting to get more sculpted and my posture is getting better. No more slouching, no more hunching. AHHHH I LOVE IT!!! 

Also, I have a new found respect for yoga practitioners...for all those times I said it was too "slow" or not challenging enough- try one session of 60 minutes Hot Yoga and you will be begging for mercy! Honestly, I feel like I burn more in one yoga session than I do in a run session. Having said that, the runner in me does cry out for a good run every now and again. And I still gym. 

I still can't touch my toes- but that doesn't mean I am not trying. Maybe one day I will and you will definitely read about it!

PS: To the inconsiderate person who took more than 2 towels...please have some Yoga-tiquette! Its just plain rude!! 

Affinity Yoga River Valley

491 River Valley Road

#02-01 Valley Point

Tel: 6732 6007

Affinity Yoga Telok Ayer

157A Telok Ayer Street

2nd Floor

Tel: 6223 8254